Feeling Anxious, Overwhelmed, or Stuck?
Life’s challenges — work stress, relationship struggles, anxiety, grief, and major transitions — can feel exhausting. Some days, simply getting through the day can feel like a lot. You do not have to navigate it alone.
I offer individual therapy and couples counseling in San Francisco, as well as virtual therapy for clients in California, New York, Massachusetts, and Pennsylvania. My approach is warm, engaging, practical, and deeply personalized. Therapy is never one-size-fits-all. Together, we’ll work to understand what’s holding you back, strengthen your coping tools, and create meaningful, lasting change.
And yes — I believe humor can be healing, too.
If for any reason I’m not the right fit, I’ll do my best to help you find someone who is.
How I can help:
Relationship challenges
Support for couples and individuals dealing with conflict, disconnection, communication struggles, and intimacy concerns.
Anxiety, stress, and burnout
Practical tools and compassionate support to help you feel more grounded, clear, and resilient.
Depression and overwhelm
Thoughtful therapy to help you move through sadness, frustration, exhaustion, and emotional heaviness.
Sex and intimacy
Support in building deeper connection, confidence, and emotional closeness.
Men’s issues
A space to work with the unique pressures men often carry in relationships, work, and emotional life.
Panic attacks
Strategies to help you understand, manage, and reduce intense moments of fear and overwhelm.
You do not have to face this alone.
Let’s take the next step together.