Over the last two decades, I have found a place to take my feelings of unworthiness. And that place is the dance floor.

Studies have shown that Americans are more miserable now than ever. With the challenges that we face economically, it can feel as though we are just hanging on by a thread. This is not so. 

Depression stinks. No doubt about it. I still believe that the number one factor that really enables me to get to the heart of this malady is my firsthand experience with it.