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Body wisdom in your pocket
Nov 22, 2018
Body wisdom in your pocket
Nov 22, 2018

Over the last two decades, I have found a place to take my feelings of unworthiness. And that place is the dance floor.

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Nov 22, 2018
Slow down and be here now
Nov 22, 2018
Slow down and be here now
Nov 22, 2018

Studies have shown that Americans are more miserable now than ever. With the challenges that we face economically, it can feel as though we are just hanging on by a thread. This is not so. 

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Nov 22, 2018
Kick depression out of bed and snuggle up with joy instead
Nov 22, 2018
Kick depression out of bed and snuggle up with joy instead
Nov 22, 2018

Depression stinks. No doubt about it. I still believe that the number one factor that really enables me to get to the heart of this malady is my firsthand experience with it.

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Nov 22, 2018

 

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