Organizations
San Francisco 24 Hour Crisis Line:
415 781 0500
24/7 Crisis Line: 988
HIV Nightline:
415 434 2437
Books
The Body Keeps the Score
by Bessel Van Der Kolk, MD, 2014
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn, 2013
Calming Your Anxious Mind
by Jeffrey Brantley, 2007
Beyond Anxiety & Phobia
by Edmund J. Bourne, 2001
The Body Remembers:
The Psychophysiology of Trauma and Trauma Treatment
by Babette Rothschild, 2000