Looking for a therapist who is warm, caring, and real?
It's not fun to deal with anxiety, depression or frustration about relationships.
When you're looking for help, you want to know you're in good hands - that you've found someone who really gets what you're going through.
I use warmth and humor to help my clients find relief from anxiety, stress, emotional pain, and relationship problems.
- I love helping my clients create an inner sense of peace, confidence, and self-care while letting go of old habits and patterns that are no longer working.
- And I love working with couples to develop healthy communication skills, rebuild trust and closeness, and have fun with each other again.
We hold trauma in our bodies. By bringing the body into the therapy session, we find new possibilities towards creating healthy change and growth. I meld somatic psychology, cognitive-behavioral therapy, and expressive arts into each session.
Each session is custom-created for you in order to meet your needs in the moment. By learning the language of the body's consciousness, we can shift our mythologies, and discover what holds us back from living fully. Together, we create a living road map that leads you to much greater fulfillment and joy.
What You Can Expect:
You can expect to be supported, always, foremost. I offer a fresh, objective perspective and non-judgmental feedback. I use a variety of expressive and somatic techniques designed to help you tap into your own innate wisdom. There will always be empathic support and ideas for your journey.
I can help you with:
- depression and anxiety
- improving body-image
- transforming negative patterns
- relationship issues
- challenging transitions
- eating disorders
- anxiety and panic disorder
- self-esteem
- indecision and stress
- Men's Issues - Please see the link
My Mission:
"I believe that we have the power to shape our lives, work and ultimately our community and the world, by learning to create consciously and intentionally. The work that I do will support you in living more fully, energetically and passionately. It is my job give you the most effective, comfortable, and supportive treatment."
You can:
- Reconnect with your talents, desires and passions
- Tap into your boundless creativity
- Remove obstacles in personal, professional and spiritual realms.
- Renew energy & confidence, & move beyond perceived limitations
Each session builds upon the next. In order to foster maximum growth, a commitment to the continuation of this work is recommended. Together we assess your current situation and develop a program to meet your long and short term goals.
Telephone Support
Phone calls are prorated based on hourly fee and billed in 5-minute increments.
Please call for a free phone consultation: (415) 820-3223
